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30 Years, 80 Coaches. Fighters, Hools, Sensei and Lessons (Not) Learned: Psychology of Fighting, Self-improvement through Martial Arts and Meditation
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This book is about fighting, learning and studying people.
It's sports psychology applied. It's about personal growth through sports, based on my training in different striking and grappling disciplines for 30 years.
Some say you can learn more life lessons from martial arts than from documentaries and journalists' reports.
- Why fight and what can I get from it? How much effort is it worth?
- Can I become better and fulfilled through fighting?
- How to learn combat efficiently? Which martial arts ...
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