300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program

You're stuck at home.

You've lost your workout motivation.

You've hit a plateau.

Or maybe you're just looking for your next challenge.

The 300 squats a day 30 day challenge has what you're looking for.

Whether you can currently manage 5 squats or over 50, there is a place for you in this program.

What you can expect:

• the program to be tough but manageable
• to stack on muscle in your glutes, quads, and hamstrings
• bust through any plateau to hit your squat max
• enhance your overall athletic abil...