35 Healthy Recipes Using Flaxseed

35 Healthy Recipes using Flaxseed shows how to eat lots more flaxseed so that you get all of the healthy goodness from its omega 3 fats, lignans, fibre and all of its other healthy content. Whole flaxseeds, roasted flaxseeds, flaxseed meal and flaxseed oil are dealt with so that you will know how to successfully add them to existing recipes as well as the 35 flaxseed recipes given in the book.

Details are also given on how you can use the omega 3 rich oils in flaxseed instead of other less h...