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365 Daily Health Encyclopedia: Daily Tips for Nutrition, Fitness, Sleep, and Stress

By David Roothaven
Paperback
$19.99
By David Roothaven
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Do you feel overwhelmed by all the health advice out there and don't know where to start?Are you tired of obsessing over big goals, only to lose momentum after a few days?Do you wish someone would just tell you exactly one small thing to do each day for your nutrition, fitness, sleep, and stress?

If you answered YES to at least one of these questions, you MUST KEEP READING...

Transform Your Health in Just a Few Minutes a Day

Most people don't struggle because they lack information-they struggl...