5-Minute Bedtime Meditation Stories: Book 1: Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes

Do you want to help your child fall asleep more easily?

Would you like him or her to learn the valuable art of meditation?

Today's digital age is overwhelmingly full of flashing images and advertisements coming at us. The non-stop noise can make it a challenge for children to quiet down when it's time for bed. After a day of stimulation, it may not be so easy for them to fall asleep at night.

What's the remedy? Mindfulness. Children can benefit greatly from mindfulness just like adults can. Ev...