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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments

By Tiffany Ruelaz PhD, LPC, CDBT
Paperback
$13.99
By Tiffany Ruelaz PhD, LPC, CDBT
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Help your teen explore their feelings using this guided journal

Being a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing prompts and evidence-based practices, teens will reflect on their emotions and get to know themselves better every day for a whole year.

What sets this guided journal for teens apart:

  • Feelings basics—The handy Feelings Chart located at the beginning of the book will help your teen identify the...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensEmotions->Teen nonfiction