7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

by louisehendon

NOOK Book(eBook)

FREE
Available on Compatible NOOK Devices and the free NOOK Apps.
LendMe® See Details
Want a NOOK ? Explore Now

Overview

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy by louisehendon

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

Product Details

BN ID: 2940153922812
Publisher: JL Publishing LLC
Publication date: 12/20/2016
Sold by: Smashwords
Format: NOOK Book
Sales rank: 2,362
File size: 3 MB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy 4.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Ingredients are readily available, information is very helpful, pictures look enticing. Can't wait to try them.
Anonymous More than 1 year ago
The ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy. It is prescribed by a physician and carefully monitored by a dietitian. It is stricter than the modified Atkins diet, requiring careful measurements of calories, fluids, and proteins.
Anonymous 9 months ago
There are some recipes with higher carbs than I'd like but overall good recipes for those starting out.