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7 minutes par jour: Yoga

By Bakary Sissako, Ekaterina Ivankevich (Translator)
eBook
$8.99
By Bakary Sissako, Ekaterina Ivankevich (Translator)
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Dokazano: vsego 7 minut zanyatiy yogoy mogut prinesti ogromnuyu pol'zu dlya vsego organizma. Kompleksnaya programma korotkih ezhednevnyh yoga-trenirovok pomozhet vam vosstanovit' formu, sbrosit' lishniy ves, ukrepit' myshcy, razvit' gibkost', povysit' vynoslivost' k nagruzkam i stressu, uluchshit' emocional'nuyu regulyaciyu i kachestvo sna, snyat' telesnoe i emocional'noe napryazhenie. Trenirovki mozhno vypolnyat' v lyuboe vremya dnya i gde ugodno, vam ne ponadobitsya nikakih special'nyh pr...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga