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8 Self-Esteem Guided Meditations: Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More (Self-Love Guided Meditation Scripts, #3)

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This book will help you achieve that confidence.

 

In these 8 guided meditation sessions, you will meditate on:

 

1) Boosting self-esteem

2) Positive self-talk

3) Compassionate living

4) Embracing your worth

5) Gratitude for yourself

6) Healing inner wounds

7) Self-acceptance

8) Setting boundaries

 

Each session is between a 11-16 minute meditation.

 

Start today and experience the power of guided meditation!