8 Sets of 8
Maximize Muscle Fiber Growth While Shedding Body Fat In The Quickest Possible Time With The Iron Guru's Favorite High Intensity HONEST Workout!

Of all Vince's techniques, the 8 sets of 8 program was one of his favorites. "I have a definite preference for the 8 X 8 system of sets and reps," wrote Vince. "I come back to this high intensity "honest workout" more often than any other for maximizing muscle fiber growth in the quickest possible time for the advanced bodybuilder."

8 sets of 8 might be the most effective set and rep combination ever developed for rapidly building muscle fiber size while simultaneously shedding body fat.

Vince called it the "honest workout" because of the pure muscle fiber size that can be achieved on it. "Keep to 8 X 8 and your muscle fiber will plump out, giving you a solid mass of muscle density as a result," promised Vince.
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8 Sets of 8
Maximize Muscle Fiber Growth While Shedding Body Fat In The Quickest Possible Time With The Iron Guru's Favorite High Intensity HONEST Workout!

Of all Vince's techniques, the 8 sets of 8 program was one of his favorites. "I have a definite preference for the 8 X 8 system of sets and reps," wrote Vince. "I come back to this high intensity "honest workout" more often than any other for maximizing muscle fiber growth in the quickest possible time for the advanced bodybuilder."

8 sets of 8 might be the most effective set and rep combination ever developed for rapidly building muscle fiber size while simultaneously shedding body fat.

Vince called it the "honest workout" because of the pure muscle fiber size that can be achieved on it. "Keep to 8 X 8 and your muscle fiber will plump out, giving you a solid mass of muscle density as a result," promised Vince.
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8 Sets of 8

8 Sets of 8

by Alan Palmieri
8 Sets of 8

8 Sets of 8

by Alan Palmieri

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Overview

Maximize Muscle Fiber Growth While Shedding Body Fat In The Quickest Possible Time With The Iron Guru's Favorite High Intensity HONEST Workout!

Of all Vince's techniques, the 8 sets of 8 program was one of his favorites. "I have a definite preference for the 8 X 8 system of sets and reps," wrote Vince. "I come back to this high intensity "honest workout" more often than any other for maximizing muscle fiber growth in the quickest possible time for the advanced bodybuilder."

8 sets of 8 might be the most effective set and rep combination ever developed for rapidly building muscle fiber size while simultaneously shedding body fat.

Vince called it the "honest workout" because of the pure muscle fiber size that can be achieved on it. "Keep to 8 X 8 and your muscle fiber will plump out, giving you a solid mass of muscle density as a result," promised Vince.

Product Details

BN ID: 2940186759492
Publisher: Critical Bench
Publication date: 03/13/2023
Sold by: Barnes & Noble
Format: eBook
File size: 5 MB
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