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Forever Strong: A New, Science-Based Strategy for Aging Well

By Gabrielle Lyon D.O.
Narrated by: Gabrielle Lyon D.O.
Unabridged — 9 hours, 45 minutes
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with B&N Audiobooks Subscription
By Gabrielle Lyon D.O.
Narrated by: Gabrielle Lyon D.O.
Unabridged — 9 hours, 45 minutes
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INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they...

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