21 Days to Stop Smoking: American Cancer Society (Abridged)

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

In 21 individual segments geared to the physical and psychological experiences of your first 3 weeks off cigarettes, you'll discover:

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