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Protocols: An Operating Manual for the Human Body
By Andrew D. Huberman Ph.D.
Narrated by: Andrew D. Huberman Ph.D.
Audiobook
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with B&N Audiobooks SubscriptionBy Andrew D. Huberman Ph.D.
Narrated by: Andrew D. Huberman Ph.D.
This item will be released on September 15, 2026.
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Notes From Your Bookseller
With a glistening resume to speak to his knowledge of the human brain, Andrew Huberman has taken to the page to bring you all the important do's and don'ts for facing stress and whatever else life throws at you.
Andrew Huberman, host of the world's leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.
The power of your physiology can be harnessed in two complementary ways: First, through a set of found...
The power of your physiology can be harnessed in two complementary ways: First, through a set of found...
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