The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle.

Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occured long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness.

Dr. Nadine Burke Har...