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Timeless Healing: The Power and Biology of Belief (Abridged)

By Herbert Benson
Abridged — 3 hours, 4 minutes
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By Herbert Benson
Abridged — 3 hours, 4 minutes
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Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."

Combining the wisdom of modem medicine and of age-o...