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The Lone Ranger and Tonto Meet Buddha: Masks, Meditation, and Improvised Play to Induce Liberated States
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¿ Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature
¿ Draws on Buddhist philosophy to describe how and why the exercises work
¿ Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakening
Sharing a series of mindfulness techniques and acting exercises that sho...
¿ Draws on Buddhist philosophy to describe how and why the exercises work
¿ Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakening
Sharing a series of mindfulness techniques and acting exercises that sho...