Stronger, Faster, Smarter: A Guide to Your Most Powerful Body

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter—the smartest, realest, and most doable fitness guide you’ll ever read.

How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bar...