Meditation for Fidgety Skeptics: A 10% Happier How-to Book

From the author of the #1 New York Times bestseller 10% Happier—this book will get you to meditate! With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you’ll quit procrastinating and get your butt on the cushion.

Interested in meditation, but allergic to woo-woo? Dan Harris used to think th...