Coping in Good Times and Bad

No one thinks about how well they are coping with life’s daily stresses until they are not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing, with an update on how to deal with the newer pressures of cost of living.
‘Coping’ and ‘resilience’ have become very commonly used words, especially in our world full of stresses, both big and small, along with the challenges that confront us, so what ...