The Tibetan Art of Living: Wise Body, Mind, Life

Tibetan Bön medicine is one of the world's most vital, sophisticated systems of healing — an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard — the leading Western practitioner of Tibetan medicine — introduces you to Bön's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply th...