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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds

By Joel Levey, Michelle Levey, Margaret J Wheatley (Foreword by)
Paperback
$14.95
By Joel Levey, Michelle Levey, Margaret J Wheatley (Foreword by)
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Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:
  • Waking up throughout ...

Categories

New Age & Alternative BeliefsSelf-Help & RelationshipsHealingPersonal GrowthPsychological Self-HelpMeditationSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-HelpCharacteristics & Qualities - Self-ImprovementSelf-Improvement