The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road

• A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress.

• Offers a variety of simple but effective remedies, including herbs, aromatherapy, homeopathy, and supplements.

• Provides specific advice for those traveling by land, air, or sea.

In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through your next business or pleasure ...