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Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

By David Frawley (Pandit Vamadeva Shastri), Sandra Summerfield Kozak
Paperback
$29.95
By David Frawley (Pandit Vamadeva Shastri), Sandra Summerfield Kozak
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYogaAlternative Medicine - General & Miscellaneous