Accessibility
The Barnes & Noble Holiday Gift Guide Find the Perfect Gift | Shop Now The Barnes & Noble Holiday Gift Guide Find the Perfect Gift | Shop Now

Allen Carr: The Easy Way to Overcome Anxiety: Build Emotional Resilience and Boost Your Mental Health

Paperback
$12.99
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.

In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
A clear, compassionate guide to breaking free from anxiety using the world-renowned Easyway method.

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.

Inside, you'll explore:
• The p...