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The Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout

By Nathan Brown, Jeff Levine, Tina Angelotti
eBook
$1.99
By Nathan Brown, Jeff Levine, Tina Angelotti
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What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up ...

Categories

Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralMartial Arts & Self-Defense - General & Miscellaneous