The Science of Yoga: The Risks and the Rewards

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength

The Muscle Ladder: Get Jacked Using Science

Strength Training for Longevity

Guided Tai Chi Walking For Weight Loss: A 28-Day Indoor Workout for Seniors to Build Strength, Increase Balance, and Burn fat safely with 10 Minutes Routines (No Gym).

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

10-Minute Chair Tai Chi for Seniors

10-Minute Tai Chi For Seniors & Weight Loss

Anatomy of Stretching: A Guide to Increasing Your Flexibility

Tai Chi & Chair Yoga for Weight Loss: A 28-Day Program for Seniors to Boost Metabolism, Improve Mobility, and Regain Balance with 10-Minute Routines & Included Workout Chart.

The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

2,100 Asanas: The Complete Yoga Poses

Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm

Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

The Heart of Yoga: Developing a Personal Practice