Eating for Two: The Complete Guide to Nutrition During Pregnancy and Beyond

All the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby’s life.

You’ve spent your whole life trying to eat right—and it’s never mattered more than it does now.

Every mom-to-be wants to know how to manage nutritional needs, cravings, and vitamin supplements to create a safe and balanced diet for herself and her baby. Now, for the first time, child nutrition authority Annabel Karmel brings her knowledge and expertise to expectan...