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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

By Henry Emmons, MD, David Alter, PhD
eBook
$1.99
By Henry Emmons, MD, David Alter, PhD
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The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.

A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Toge...

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Self-Help & RelationshipsPersonal GrowthMemory ImprovementSelf-Improvement