Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover | Barnes & Noble®

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By Mandy Ingber

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Overview

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.

In YogalosophyÂ®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-...

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