Earthbound: A Year of Mindful Connection in Nature

An inspirational gift book, Earthbound invites readers to rekindle their innate bond with the earth and its web of lives through weekly devotionals and mindfulness practices.

We are not individuals but ecosystems, yet as we have drifted farther from what Thoreau called “the actual world,” our physical, emotional, and spiritual health suffer.

A growing body of research shows that simple “nature exposure,” time spent outdoors, can ease ailments ranging from high blood pressure and ADHD to dep...