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Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life

By Jovanka Ciares, Julieanna Hever (Foreword by)
eBook
$12.99
By Jovanka Ciares, Julieanna Hever (Foreword by)
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If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides:

  • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine
  • lazy-proof means of movement that feel more like sel...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingNatural Healing & Medicine