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Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
By Ruth Field
eBook
$9.99
By Ruth Field
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"This book has all the answers for the running newbie . . . Laugh with [Field], lace up your shoes and head out the door." —Canadian Running
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no ...
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no ...