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Happiness Hacks: 100% Scientific! Curiously Effective!

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Highly Effective Hacks From Totally True Facts!

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . .

  • 57°F (13.9°C) is the happiest temperature
  • Selfies give you a jolt of joy
  • Renters have a surprising edge over homeowners
  • 17-minute breaks are the most productive
  • Intimacy is better than sex
  • ...