Making Space: How to Live Happier by Setting Boundaries That Work for You

Let healthy boundaries define the space where you can truly thrive.

Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others' wants and needs. If you say yes when your energy is MIA and your to-do list is overflowing—if you jump when your email pings well after dinner or let your partner's or kid's schedule rule your day—now is the time to reclaim some space!

Making Space will clear the way for what you need—and for w...