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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way - With over 100 Plant-Powered Recipes to Keep You Fuller Longer

By Petra Bracht, Mira Flatt
eBook
$15.99
By Petra Bracht, Mira Flatt
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This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer

Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.


In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefi...

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Cookbooks, Food & WineVegetarian & Vegan CookingVegan CookingVegan cooking