Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions

A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda

• Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras

• Provides tools for self—assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire

• Offers breathing exercises, dietary regime...