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Light Therapies: A Complete Guide to the Healing Power of Light
Paperback
$29.99
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A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being
* Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability
* Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy
* Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health ri...
* Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability
* Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy
* Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health ri...
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