Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine

A practical guide to using your Korean Sasang body type to optimize your health during menopause

• Explores how each of the four Sasang body types has its own unique menopausal symptoms and Yin-Yang energy balance, explaining why hot flashes occur when they do, why insomnia is suddenly an issue, or why you feel depressed

• Provides self-tests to determine your Sasang body type and explains how the natural remedies and diets that work for one type might not work for another

• Includes Sasang...