Eat, Laugh, Talk: The Family Dinner Playbook

Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating disorders, and depression.

Eat, Laugh, Talk: The Family Dinner Playbook gives you the tools to have fun family dinners with great food and great...