The Body Clock in Traditional Chinese Medicine: Understanding Our Energy Cycles for Health and Healing

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way

• Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day

• Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices

• Explores the mental and emotiona...