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Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
By William Yang
Paperback
$14.99
By William Yang
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Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life
* Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment
* Developed through the author's decades of work with cancer patients
Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed h...
* Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment
* Developed through the author's decades of work with cancer patients
Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed h...
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