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Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma
Paperback
$19.99
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Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
• Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings
• Explores the stages of emotional development, from childhood to old age, and their potentials for developing new ways of functioning
• Reveals the biopsychological effects of meditation on the human brain, including how it affects us at the autonomic, limbic, ...
• Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings
• Explores the stages of emotional development, from childhood to old age, and their potentials for developing new ways of functioning
• Reveals the biopsychological effects of meditation on the human brain, including how it affects us at the autonomic, limbic, ...