Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health

If you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.

In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control—“optimize,” “detox,” “biohack”—often without e...