The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health

"This delightful, enthusiastic book will change your life." -Daniel E. Lieberman, author of Exercised


Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.

Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria-tiny but mighty organelles that are the true engines of life. These organelles ar...