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Girl at the Gym: A Beginner's Guide to Strength Training and Becoming Your Most Badass Self
By Katy O'Brian
eBook
$16.99
By Katy O'Brian
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From the star of Love Lies Bleeding, Mandalorian, and Antman Katy O’Brian comes the new bible of strength-training for women.
Katy O’Brian is many things: a martial artist, a former bodybuilder and personal trainer, LGBTQ+ icon, and an action star known for being that one buff chick on screen. Known for bringing strength on the screen, she now brings that expertise to Girl at the Gym, an empowering strength-training guide to building muscle and becoming your healthiest self. With a passionat...
Katy O’Brian is many things: a martial artist, a former bodybuilder and personal trainer, LGBTQ+ icon, and an action star known for being that one buff chick on screen. Known for bringing strength on the screen, she now brings that expertise to Girl at the Gym, an empowering strength-training guide to building muscle and becoming your healthiest self. With a passionat...