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Barnes & Noble Book of the Year 2026 Winners Shop NowBarnes & Noble Book of the Year 2026 Winners Shop Now

A Formula for Proper Living: Practical Lessons from Life and Torah

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Extraordinary wisdom to help you understand yourself, lead your life and deal with other people.

"As human beings, we have instincts for both good and evil, conscious and unconscious. To rectify ourselves—to live spiritually and properly—involves getting a handle on these impulses."—from the Introduction

In this special book of practical wisdom, Dr. Abraham J. Twerski draws from his extensive professional experience as a psychiatrist and spiritual counselor, a life-long student of Jewish wisd...