Train (Your Brain) Like an Olympian: Gold Medal Techniques to Unleash Your Potential at Work | Barnes & Noble®

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By Jean François Ménard, Marie Malchelosse (Editor), Laurent Duvernay-Tardif (Foreword by)

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Overview

The global pandemic has completely disrupted how, where, and when we work and added tremendous pressure to individuals and their families. Learn how to refocus and achieve your full potential from one of the world’s top mental performance coaches. In Train (Your Brain) Like an Olympian, Jean François Ménard provides the skills necessary to:

Remain focused in the face of distractions
Overcome negative self-talk and replace it with a constructive mindset
Recover quickly and learn from setba...

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About the Author

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Business Self-Help & Relationships Business Life & Careers Business Life & Skills Personal Growth Psychological Self-Help Business Life - General & Miscellaneous Success, Motivation & Self-Esteem Stress & Anxiety Management - Self-Help Organization & Time Management Skills