Emotional Intelligence: Journey to the Centre of Your Self

Having overcome huge emotional traumas, the author has written a lay guide to emotional intelligence using her own, down to earth examples. Approachable style with EQ testing and practical exercises and visualisations to help the reader address the way they think emotionally and live a happier, more authentic and balanced life. Jane Wharam s book, Emotional Intelligence, provides a giant step towards emotional mastery. With it, you can know yourself better, understand how to react in ways t...