The Boundless Body: Discover Your Infinite Essence

Your step-to-step meditation guide for embodying infinity.

In this practical and transformative meditation manual, experienced practitioner Ross Edwards details his clear, step-by-step method for deepening your body awareness — designed to guide you all the way to ultimate non-dual realisation. Through a sequence of progressive, body-based meditation practices, you develop a deep connection with your direct experience. As your perception of body and mind gradually shifts, the path to spiritu...