The Little Book of Fermented Foods: The Funky World Where Food Is Alive and Good Gut Health Thrives

A user-friendly, no-fuss introduction to fermentation--exploring its health benefits, global traditions, and delicious possibilities. Includes 25 easy recipes and DIY tips for making kimchi, yogurt, sourdough, tepache, and more at home. For thousands of years, people around the world have been fermenting foods--not just to preserve them, but to unlock hidden flavors, improve digestion, and boost nutrition. From spicy kimchi and creamy cheeses to fizzy kombucha and umami-rich miso, fermented...